Back in connection with yourself
Focus theme: body awareness & embodiment – 4 Mind Cards with prompts & mindful exercises that lead you into your presence and self-perception
With
- Dr. Bouhon body lotion
- "Embodied Selflove" ritual candles
- "Moon Spell" wooden candle holder
- "Evil Eye Protection" incense sticks
Vegan & cruelty-free
High-quality and lovingly packaged A special mindfulness gift for yourself or a loved one When was the last time you consciously tuned into your body – not just during tension, but truly felt it?
The Oh Shanti Body Awareness & Embodiment Box invites you to strengthen your connection to yourself again – not in the head, but in the heart, in the breath and in movement.
In a world that is often loud and hectic, this box gives you a moment to pause. It reminds you: your body is not just functional – it feels, carries, protects and guides you. You will learn to consciously perceive your bodily sensations, connect them with thoughts and emotions, and thus experience calm, clarity and presence.
The four Mind Cards accompany you over four weeks on your journey back to yourself:
1. Body as compass – perceive signals and develop trust
2. Feeling emotions – recognize and integrate feelings
3. Trust through embodiment – anchor stability and inner security in the body 4. Feeling at home in the body – experience self-acceptance and gratitude
Each card contains concrete exercises, small rituals and prompts that help you strengthen body awareness, emotional clarity and inner stability – no pressure, just you in focus.
The Oh Shanti Box is a loving invitation to experience your body as home again – as compass, anchor and source of your inner strength. A wonderful gift for anyone who desires more connection, calm and awareness – or simply a little break full of self-care.
This box is right for you if:
- You want to strengthen body awareness and your presence
- You want to learn to listen to bodily signals and emotions
- You want to develop trust in yourself and your body
- You want to feel at home in your own body and experience self-acceptance
Back in connection with yourself
Focus theme: body awareness & embodiment – 4 Mind Cards with prompts & mindful exercises that lead you into your presence and self-perception
With
- Dr. Bouhon body lotion
- "Embodied Selflove" ritual candles
- "Moon Spell" wooden candle holder
- "Evil Eye Protection" incense sticks
Vegan & cruelty-free
High-quality and lovingly packaged A special mindfulness gift for yourself or a loved one When was the last time you consciously tuned into your body – not just during tension, but truly felt it?
The Oh Shanti Body Awareness & Embodiment Box invites you to strengthen your connection to yourself again – not in the head, but in the heart, in the breath and in movement.
In a world that is often loud and hectic, this box gives you a moment to pause. It reminds you: your body is not just functional – it feels, carries, protects and guides you. You will learn to consciously perceive your bodily sensations, connect them with thoughts and emotions, and thus experience calm, clarity and presence.
The four Mind Cards accompany you over four weeks on your journey back to yourself:
1. Body as compass – perceive signals and develop trust
2. Feeling emotions – recognize and integrate feelings
3. Trust through embodiment – anchor stability and inner security in the body 4. Feeling at home in the body – experience self-acceptance and gratitude
Each card contains concrete exercises, small rituals and prompts that help you strengthen body awareness, emotional clarity and inner stability – no pressure, just you in focus.
The Oh Shanti Box is a loving invitation to experience your body as home again – as compass, anchor and source of your inner strength. A wonderful gift for anyone who desires more connection, calm and awareness – or simply a little break full of self-care.
This box is right for you if:
- You want to strengthen body awareness and your presence
- You want to learn to listen to bodily signals and emotions
- You want to develop trust in yourself and your body
- You want to feel at home in your own body and experience self-acceptance
