Mindfulness box with 4 Mind Cards on the focus topic “Overthinking”
Accompanies you for four weeks with prompts for a more conscious handling of your thoughts
With selected accompanying products:
- Rising Soul mindfulness cards
- Oyess eye patches
- Croll & Denecke massage roller
- Farfalla organic room spray,
- meditation candle
Beautifully packaged – ideal as a gift for someone you love Letting thoughts spin in circles, constantly questioning decisions and turning a small “What if …?” into whole scenarios – overthinking can take up a lot of space.
The Oh Shanti Overthinking Box accompanies you for four weeks to notice your thoughts more consciously, distinguish between facts and assumptions, and step out of endless thought loops. The four Mind Cards give you prompts and practical exercises to develop new perspectives on your own thinking – from a facts check to the 70% rule to exercises that bring you back from thinking into feeling.
You’ll also find selected products for your personal mindfulness and self-care moments – for small breaks, conscious rituals, and more time for yourself: - Oh Shanti Rising Soul mindfulness cards - Farfalla organic room spray “Angsthelfer” (Fear Helper) - Oyess hydrating eye patches - Croll & Denecke massage roller - Meditation candle made from vegetable palm kernel wax, unscented For your conscious time-out
Use the box at your own pace: take time for an exercise, light the meditation candle, or draw a mindfulness card. You don’t have to think every thought to the end – sometimes a thought can simply remain a thought.
This box is right for you if …
- your thoughts frequently revolve around the same topics
- you repeatedly question your decisions
- you quickly lose yourself in “what-if” thoughts
- you want to distinguish between facts and your own assumptions
- you wish for more conscious breaks in your daily life
The Oh Shanti Box is also a great gift for your loved ones!
Mindfulness box with 4 Mind Cards on the focus topic “Overthinking”
Accompanies you for four weeks with prompts for a more conscious handling of your thoughts
With selected accompanying products:
- Rising Soul mindfulness cards
- Oyess eye patches
- Croll & Denecke massage roller
- Farfalla organic room spray,
- meditation candle
Beautifully packaged – ideal as a gift for someone you love Letting thoughts spin in circles, constantly questioning decisions and turning a small “What if …?” into whole scenarios – overthinking can take up a lot of space.
The Oh Shanti Overthinking Box accompanies you for four weeks to notice your thoughts more consciously, distinguish between facts and assumptions, and step out of endless thought loops. The four Mind Cards give you prompts and practical exercises to develop new perspectives on your own thinking – from a facts check to the 70% rule to exercises that bring you back from thinking into feeling.
You’ll also find selected products for your personal mindfulness and self-care moments – for small breaks, conscious rituals, and more time for yourself: - Oh Shanti Rising Soul mindfulness cards - Farfalla organic room spray “Angsthelfer” (Fear Helper) - Oyess hydrating eye patches - Croll & Denecke massage roller - Meditation candle made from vegetable palm kernel wax, unscented For your conscious time-out
Use the box at your own pace: take time for an exercise, light the meditation candle, or draw a mindfulness card. You don’t have to think every thought to the end – sometimes a thought can simply remain a thought.
This box is right for you if …
- your thoughts frequently revolve around the same topics
- you repeatedly question your decisions
- you quickly lose yourself in “what-if” thoughts
- you want to distinguish between facts and your own assumptions
- you wish for more conscious breaks in your daily life
The Oh Shanti Box is also a great gift for your loved ones!
